You know you were snoring again because of the look your partner gave you at breakfast this morning. They didn’t sleep well, and it is because of the constant noise coming from your side of the bed.
That persistent snoring could be a symptom of a sleep disorder called sleep apnea. If so, then you and your partner could benefit from you getting sleep apnea treatment. With a special oral appliance that you wear while you sleep, you can stop snoring, and both of you can enjoy deep, restful sleep.